Avoid Break Bad Habits
Track urges, journal slips, and support recovery with rituals, stats and AI insights.
Freemium - Free tier for core tracking and journaling; paid upgrades likely unlock advanced analytics and AI insights (inferred).
About Avoid Break Bad Habits
Avoid is a web-based habit tracker and urge journal built to help people quit or reduce harmful habits (smoking, drinking, nail biting, etc.). Log urges and slips, record context and triggers, use configurable rituals and break tools, and review recovery progress with stats and timeline views. Built-in AI insights help identify patterns and triggers to inform better coping strategies and rituals for relapse prevention and withdrawal management.
Key Features
- Urge logging and slip journaling with contextual notes
- Custom rituals and break tools to manage cravings
- Progress stats, timelines and patterns for recovery tracking
- AI-generated insights to surface triggers and behaviour patterns
Who is this for?
People trying to quit or reduce habits (smokers, drinkers, nail biters), anyone tracking urges/slips, and those seeking data-driven recovery support.
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Pricing
FreemiumFree tier for core tracking and journaling; paid upgrades likely unlock advanced analytics and AI insights (inferred).
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