BRIK HIIT and Hyrox Training
Automatically generate strength workouts tailored to your equipment and recent training
Free - Free to download on the App Store. No account required; first workout in ~10 seconds. (No paid tiers listed on site.)
About BRIK HIIT and Hyrox Training
BRIK instantly builds a new strength & conditioning workout every time you train — tailored to the equipment you have and your last 7 days of sessions. Built for home and garage gyms, it follows programming rules to avoid repeats, requires no planning or account, and delivers your first workout in ~10 seconds. Works with any equipment and emphasizes varied, coach-like sessions for consistent progress.
Key Features
- Generates a new, coach-like workout each session based on your equipment and last 7 days
- Avoids repeats — built with real programming rules for variety and progress
- Works with any equipment found in home/garage gyms
- Fast setup: first workout ready in ~10 seconds; no account needed
- Designed for strength & conditioning with high session completion rates (site cites 74% of started sessions finished)
Who is this for?
Home and garage gym owners, strength-training enthusiasts who want automated, equipment-aware workouts without planning
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Pricing
FreeFree to download on the App Store. No account required; first workout in ~10 seconds. (No paid tiers listed on site.)
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