Daylight Goals

Daylight Goals

Automatic sunlight tracking for Apple Watch & iPhone to improve sleep and mood

Freemium - Free to download on the App Store. Offers in-app purchases/subscription for advanced features (not specified on site).

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About Daylight Goals

Daylight Goals is an iPhone and Apple Watch app that tracks your daily sunlight exposure to help improve sleep, mood, energy, and circadian rhythm. It provides automatic Apple Watch tracking, a wrist-ready Daylight Arc that maps time spent outside, personalized daily goals and reminders, Apple Health insights, and a Year-in-Review recap of your sunlight habits.

Key Features

  • Automatic Apple Watch tracking of outdoor sunlight exposure
  • Daylight Arc on Apple Watch showing sun path and time spent outside
  • Personalized sunlight goals and reminders
  • Apple Health integration with detailed sunlight and wellbeing insights
  • Year-in-Review recap visualizing annual sunlight habits

Who is this for?

iPhone and Apple Watch users interested in improving sleep, mood, energy, and circadian health through measured sunlight exposure.

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