Intent
Soft focus for Mac: state your intent and get a gentle nudge back
Freemium - Free download for Mac with optional Pro one-time upgrade ($39)
About Intent
Intent is a Mac productivity app that asks instead of forces. Open with a keystroke, type a plain-text intent, and start a session limited to an allow-list of apps and sites. If you drift, a soft full-screen overlay prompts three honest choices (Take me back, Allow it, Plans changed) so you can return without shame. Pro users can save Modes and edit allow-lists. Local-first, macOS 13+; free to download with a one-time Pro upgrade.
Key Features
- Soft full-screen overlay that prompts when you drift instead of hard blocking
- Set a plain-text intent and limit sessions to an allow-list of apps and sites
- Quick keystroke to start sessions; Pro offers saved Modes and editable allow-lists
- Local-first design, no punitive timers or lockouts; encourages gentle returns
- Free basic app with a one-time Pro upgrade (no subscription)
Who is this for?
Mac users who want a gentle, non-punitive focus tool—knowledge workers, students, and anyone who drifts online
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FreemiumFree download for Mac with optional Pro one-time upgrade ($39)
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