Jetlag Coach

Jetlag Coach

Personalized circadian schedules to beat jet lag faster.

Freemium - Free to download on iOS and Android; offers in-app purchases or premium features.

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About Jetlag Coach

Jetlag Coach is a science-backed mobile app that builds a personalized travel plan to speed up time-zone adaptation. It generates timed recommendations for sleep, light exposure, and optional caffeine or melatonin based on your flight itinerary and circadian rhythm, helping long-haul travelers adjust faster and feel better on arrival.

Key Features

  • Personalized circadian schedule tailored to your body clock and flight itinerary
  • Timed recommendations for sleep, light exposure, caffeine, and optional melatonin
  • Science-backed guidance based on circadian rhythm and zeitgebers
  • Available on iOS (App Store) and Android (Google Play)

Who is this for?

Frequent international travelers, business travelers, and long-haul flyers who want to reduce jet lag and adapt faster to new time zones.

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