Liftspan

Liftspan

Strength training that knows you're not 25.

Freemium - Free to start. Founding Pro price $24.99/year (until Dec 31). Founding Lifter one-time lifetime access $99.99 (first 150).

Visit Website

About Liftspan

Strength training app and coach built for people in their 40s, 50s and 60s. Liftspan grades every lift for joints and lower back, auto-selects progression weights, adapts sessions for injuries or limited equipment (hotel gyms), and can read a coach's sheet or whiteboard from a photo to build a program. Available in-browser and as an iOS app; free to start with paid upgrades.

Key Features

  • Photo-to-program OCR: snap a program and Liftspan imports and matches every exercise
  • Joint- and back-aware grading with safer substitutions for high-risk moves
  • Auto progression that picks starting weights and advances when you earn it
  • Adaptive sessions for injuries, limited equipment, or hotel gyms
  • Available in browser and as an iOS app; works offline

Who is this for?

Adults aged 40+ who want joint-aware, sustainable strength training and guided progression.

Comments (0)

No comments yet

Be the first to share your thoughts!

Sign in to join the conversation

Sign In