Munen
Digital wellbeing with adaptive friction—use your phone less, gently. Free to start on iPhone.
Freemium - Free to start on iPhone. Offers paid upgrades/subscription for additional features (details available in-app).
About Munen
Munen is an iPhone app that helps you use your phone less by applying adaptive friction rather than rigid blocks. Its “adaptive shields” change pauses based on your state of day (a hard day gets a different pause than a good one), offering a non‑judgmental, context-aware way to reduce screen time. Designed to be gentle and practical: no shame, no strict lockdowns. Free to start on iPhone with optional paid upgrades likely available.
Key Features
- Adaptive shields: friction that adjusts to your day
- Context-aware pauses—different responses for hard vs. good days
- Non-judgmental approach—no rigid blocks or shame
- iPhone app, free to start with optional paid upgrades
Who is this for?
iPhone users seeking a gentle, context-aware way to reduce phone use and improve digital wellbeing.
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FreemiumFree to start on iPhone. Offers paid upgrades/subscription for additional features (details available in-app).
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