Trana
Gentle, private support for heavy moments — guided coping tools and community
Freemium - Free to download on iPhone; offers in-app purchases or subscription to unlock additional features
About Trana
Trana is an iPhone app that provides gentle, private support for acute emotional distress and ongoing self-care. Key features include private talk, check-ins, journaling, 29 guided coping tools (short breathing, grounding, body-reset exercises), community support, and curated safety resources to help in panic or high-stress moments. Designed for quick, accessible relief and routine emotional check-ins.
Key Features
- Private talk and secure journaling
- Regular emotional check-ins
- 29 guided coping tools (breathing, grounding, body resets)
- Community support and peer resources
- Curated safety resources for crisis moments
Who is this for?
Individuals seeking immediate mental health support, coping strategies, and self-care tools for panic, high stress, or heavy emotions
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Pricing
FreemiumFree to download on iPhone; offers in-app purchases or subscription to unlock additional features
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